Life-changing Mental Health Services for Your Personal Journey
Discover how personalized mental health services from MindPath Solutions can have a lasting and positive effect on your mental health. Each path is designed to provide connection, growth, and healing.
A Path To Wellness
Embarking on a path to wellness is a journey aimed at optimizing your mental health and
overall well-being. By combining the power of psychiatric medications with brief
supportive therapy and lifestyle interventions, we can manage symptoms, enhance
coping skills and promote long-term mental wellness. It’s a journey towards a healthier,
balanced and fulfilling life.
Supporting You on Life's Journey
Treatment begins after getting to know an individual through a comprehensive
psychiatric evaluation to formulate a diagnosis. Understanding the diagnosis plays an
important role in the treatment plan and can be empowering in the path to wellness. Most
common disorders treated are depression, anxiety, ADD/ADHD, insomnia, bipolar
Disorder, Schizophrenia, PTSD, and obsessive-compulsive disorder. Treatment may
involve lifestyle interventions, psychotherapy and medications.
Depression
One may have low energy and not feel like moving or getting out of bed,
excessive irritability, excessive guilty feelings about many different aspects in life,
feelings of hopelessness about the future, and sleeping many more hours than usual or
having difficulty sleeping. Treatment may include but not limited medication,
psychotherapy and lifestyle interventions.
Anxiety
Common complaints of anxiety may include excessive worry about many
different aspects in life such as children, grandchildren, parents, job, or finances, also
one may have difficulty concentrating, feelings of irritability, difficulty falling asleep or
difficulty sleeping with waking up in the middle of the night or waking up tired even after
a full night of sleep. Muscle tension may be common such as tight muscles in the neck
or shoulders. Treatment may involve medication, and therapeutic interventions along
with lifestyle interventions such as dietary changes.
ADD/ADHD
Three main types inattentive, hyperactive and combined type; symptoms begin in
childhood prior to age 12. Treatment may include but is not limited to medications,
lifestyle modifications such as structured routines along with psychotherapy.
Insomnia
A common sleep disorder characterized by difficulty falling asleep, staying
asleep and waking up tired with early morning or daytime fatigue. The first step in
treatment is to identify the cause.
Bipolar Disorder
One may be having mood swings, irritability, increase in anxiety and
inability to sit still. Other symptoms may include but not limited to talking too fast, or a
great deal of ideas may occur rapidly for several days at a time. Depression may follow
which may include feeling sad, no energy and difficulty getting out of bed. Treatment
may involve medications, psychotherapy and lifestyle interventions.
Schizophrenia
May occur for greater than one month period and one may see people or
objects that others may not see, hear voices others may not hear or have beliefs others
do not have or feeling paranoid like one is being watched or chased. One may have
trouble thinking and lack feelings of motivation in life. Treatment may involve medication,
mental health therapy and education, along with lifestyle interventions.
Post-Traumatic Stress Disorder
Feelings may be caused by something scary or traumatic that one experiences, or one learns
about something scary or traumatic from someone else. Symptoms may include but are not
limited to feeling jumpy, difficulty with concentration, feeling like one is re-experiencing
trauma during the day, nightmares or difficulty sleeping. Antidepressants and mental health
therapy may be an effective treatment.
Obsessive-Compulsive Disorder
It is important to rule out any other medical conditions. Examples may include but are not limited
to hoarding objects in one’s house, skin picking, hair pulling, excessive handwashing which
may cause significant distress or impairment in daily life. Treatment may involve medications
and various forms of mental health therapy.
Are You Experiencing A Crisis?
Please call or text the National Suicide & Crisis Lifeline at 988 (24/7) | If calling 911: Ask for a Crisis Intervention Team (CIT) Officer.
Click here for more information about NAMI
“I have struggled to find a good and available mental health nurse practitioner in my area. I fortunately found MindPath Solutions and spoke to Kristie Murdock. She was available and listened to my concerns. I truly appreciated her calm, non-judgmental style and patience. I felt comfortable sharing the “not so pleasant” obstacle I face in life. Ms Murdock showed complete understanding and concern. Together we developed a treatment plan, I am already feeling better mentally. I am so happy that I found MindPath Solutions!” — Sherri D.